Evolve Through Motherhood With Purpose
Lead with Presence
Strategic Perinatal Coaching & Doula Support
Navigate pregnancy and early parenthood with confidence through personalized support that draws from childbirth education, mindfulness practices, movement, lactation support, and postpartum planning—all tailored to YOUR priorities. Whether you choose virtual coaching accessible nationwide or in-person support throughout Pennsylvania and New Jersey, you'll have a doula, educator, and strategist in your corner.
But If You Think It's About Pregnancy and Baby Prep, You've Missed the Point
It's really about staying present and having the support, confidence, and tools to handle whatever life throws your way
My journey through three very different births while maintaining a demanding pharmaceutical career showed me there had to be a better way. I realized the overwhelm I felt came from not having a grounded, intentional system that truly supported my unique journey as a professional.
That's why I developed The S.M.A.R.T. Journey to Parenting™—a framework combining evidence-based knowledge with strategic planning that respects both your personal priorities and parenting aspirations. This isn't just about birth plans or baby care. It's about building the presence, support, and tools to lead through whatever comes next.
THIS IS FOR YOU IF ...
You're a woman LEADER managing SIGNIFICANT RESPONSIBILITIES
You're either planning a baby, expecting, or recently transitioned to postpartum, and you're grappling with the same questions that keeps you up at night. You don't know what you don't know.
You don't want to choose between being a present, nurturing parent and a high-performing professional. You want both. But right now, you're feeling overwhelmed by the unknowns—labor, postpartum recovery, returning to work, maintaining your leadership presence—and you're not sure how to prepare for what's coming while still showing up fully in your career.
You're apprehensive about what support you actually need, or whether you'll find someone who gets both your professional demands and this deeply personal change.
You're the kind of person who plans strategically for everything in your life. You deserve the same intentional preparation for this transition.
Why do we set SMART goals for our jobs, but not for our lives?
A framework built for WOMEN WHO LEAD
We're always evolving, and we deserve the same intentional review and growth, not just professionally, but personally. I spent years building my career with clear professional goals but I had no strategic framework for parenthood. No plan. Just fear, uncertainty, and a vague hope that I'd figure it out.
The S.M.A.R.T. Journey to Parenting™ framework was born from that realization—combining evidence-based knowledge with the strategic planning approach you already know how to use. I blend 20+ years in corporate and healthcare leadership with mindfulness practices and lived wisdom as a mom of three - because raising humans and leading teams require the same core skills: adaptability, strategic thinking, and presence.
With this method, you'll gain the clarity to make informed decisions, the confidence to embrace each stage of parenthood, and the calm to navigate whatever comes—all while maintaining your leadership presence.
“
Michelle was with me every step of the way throughout my pregnancy, birth, and postpartum journey... As a first-time mom, she educated me, supported me, and helped me feel comfortable and confident... She was truly a blessing during a very scary time...Her knowledge is incredible, and her kindness and compassion mean the world to me. She is by far the sweetest and most supportive professional I've worked with throughout this entire journey. If you are looking for a doula, I highly recommend Michelle...
KACI, FIRST TIME PARENT
HI, I'm Dr. Michelle El Khoury
Life’s biggest transformations often arrive unexpectedly—pregnancy and parenthood are no exception
I know this all too well, having navigated the rollercoaster of balancing a demanding healthcare career and three children myself (and I still do!).
Each of my pregnancies was a unique adventure, and the journey of raising my kids taught me that achieving peace, resilience, and fulfillment while continuing to lead with purpose is not only possible, it’s transformational.
I discovered that the qualities I'd been taught to dismiss as "soft" were actually the most strategic tools I had. The ones that kept me grounded, clear-headed, and present as both a parent and a leader when everything around me was demanding a reaction.
My journey inspired me to establish Yogamazia®, a maternal and parenting wellness education hub rooted in yoga philosophy, strategic preparation and evidence-based support to over 700 women and families, and partnerships with 50+ organizations seeking mindfulness-based approaches to leadership.
HEAR MATT & COLLEEN'S STORY
Why Strategic Preparation Pays for Itself
PERINATAL COACHING
Without structured preparation, you can spend between $7,000 and $10,000 across multiple providers and the endless stream of products promising to make parenting easier.. With this program, you replace that scattered approach with one cohesive strategy. This investment can pay for itself through savings on fragmented services before your baby even arrives.
Your S.M.A.R.T. Coaching Journey
PREPARE LIKE YOU MEAN IT
Five personalized virtual sessions structured around The S.M.A.R.T. Journey to Parenting™ framework, designed to move you from reactive overwhelm to strategic clarity. You'll work through each pillar—from setting your birth vision to preparing for your return to work—with someone who speaks both clinical evidence and corporate realities.
Set your vision for a confident birth experience—define your birth goals and create a flexible, personalized plan to navigate pregnancy and labor with the same clarity you bring to your job.
Mindfully prepare for birth and early parenthood—cultivate a calm, centered mindset through techniques that keep you grounded when life doesn't go as planned.
Advance your understanding of birth fundamentals—build the knowledge to advocate confidently for yourself and your baby, making informed decisions rooted in evidence.
Rise with strength through movement—learn prenatal and postnatal yoga designed to enhance your physical comfort and prepare your body for the demands ahead.
Thrive together through postpartum and beyond—create a realistic plan for recovery and a smooth transition back to work.
Includes: Lifetime access to my digital course Pregnancy to Parenting: A 35-Day Path to Confidence ($500 value) and the Peaceful Parenting Collective online community ($250 value). Between sessions, you have ongoing access to curated resources, evidence-based tools, and a community of women leaders navigating the same transition.
Choose Your Level of In-Person Support
three PERSONALIZED Doula Packages
Birth Doula Package
Full prenatal support, continuous labor and birth attendance, and postpartum check-in. Ideal for parents seeking hands-on support through the birthing experience.
Five 60-minute doula visits covering prenatal preparation, birth planning, and postpartum recovery
Unlimited communication and on-call support from weeks 37–42 of pregnancy, with continuous physical and emotional presence at your birth
Lifetime access to my digital course and online community
Pospartum Doula Package
Strategic in-home support during your most critical weeks. Designed to establish feeding success, sustainable routines, and confident parenting from day one.
40 hours minimum of strategic postpartum support, flexible in 4- or 8-hour shifts to match your recovery needs and work transition timeline
Expert guidance on infant feeding and lactation counseling, infant massage instruction, postpartum yoga and mindful movement, at no additional charge
Unlimited virtual support through 14 weeks postpartum, plus lifetime access to my online community
VIP Doula
Package
Full-circle continuity from pregnancy through your first three months postpartum. Designed for parents who want comprehensive, uninterrupted support when it matters most.
Everything in the Birth Doula Package, plus 120 hours of Postpartum Doula support at a discounted rate
Save $1,500 compared to my standard postpartum rate
One trusted doula from your first prenatal visit through your entire fourth trimester—no transitions, no new relationships, continuous presence through every stage
Insurance-friendly documentation provided to support reimbursement claims where applicable.
Let's talk about which level is the best support for YOU!
✳
This is YOUR Moment
You've Prepared for Everything Else in Life,
It's Time to Prepare for THIS
You didn't get where you are by winging it. You set goals. You made plans. You showed up prepared.
Parenthood deserves the same intention. You don’t need to be perfect - you deserve to walk into this transition with the same confidence and clarity you bring to every other major milestone in your life. The difference between struggling through and thriving together through parenthood isn't luck. It's preparation. It's support. It's knowing you have someone in your corner who understands both your ambitions and your heart.
That's what I'm here for.
Copyright 2020-2026. Yogamazia LLC dba Smart Parenting with Michelle. All rights reserved.
Need support? Contact [email protected] or SMS +1-267-369-9818
