Transform uncertainty into confidence through this intimate, hands-on approach to birth and early parenthood preparation.
If you're feeling overwhelmed by conflicting advice and endless information, this live intensive offers a different path. Based on The S.M.A.R.T. Journey to Parenting™ methodology, you'll move from anxious preparation to genuine readiness through interactive learning, partner practice, and personalized guidance.
Over five weekly 2-hour sessions, you'll develop the tools and confidence to trust your instincts, make informed decisions, and approach this life transition with calm assurance. You'll cover 5 modules: strategic birth planning, mindfulness and breathing techniques, evidence-based birth education, movement for birth and recovery, and postpartum and work-life integration. The small group setting (only 5 couples) ensures personalized attention and you'll also receive a printed reflection guide workbook, plus gain lifetime access to the digital version of the course (a $657 value).
Visit our main course page to explore the complete curriculum and learning objectives that you'll experience in this intensive format. Please also review our General Policies and Course Terms of Use.
Investment is $497 but save $100 with coupon code P2P100 until October 7th!
Yogamazia partners with expectant and new parents to transform their uncertainties around parenthood into a journey of joy and confidence. Through our comprehensive educational and emotional support, we help you achieve a serene birthing experience and step into parenthood with excitement and confidence. Our range of Parent Beginnings services offers something for every stage - from pregnancy preparation to postpartum wellness!