Goddess is our 1-hour prenatal yoga class for expecting parents of all experience levels. This class honors your body's changes with affirmations, meditation, breathing techniques, and safe poses modified for all trimesters.

Named after the Goddess Pose for its beneficial effects during pregnancy, supporting strength and flexibility. Discover how yoga can help you prepare for labor and childbirth! Classes run in 6- or 8-week sessions throughout the year. Calendar link made available upon purchase to select your date(s). Limited spots available - priority given to session pass holders, with drop-ins welcome if space permits. Please also review our General Policies.

Yogamazia partners with expectant and new parents to transform their uncertainties around parenthood into a journey of joy and confidence. Through our comprehensive educational and emotional support, we help you achieve a serene birthing experience and step into parenthood with excitement and confidence. Our range of Parent Beginnings services offers something for every stage - from pregnancy preparation to postpartum wellness!